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Power Vinyasa Series with Kari

Thu, Feb 23, 2017 6:00 pm - 7:15 pm

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Additional Times

  • Thu, Mar 9, 2017 6:00 pm - 7:15 pm
A power practice intermingled with a therapeutic approach is utilized to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system. This is done through consciously moving in and out of poses designed to strengthen the body and mind; coupled with the use of props for supported poses. The aim of the class is to both stimulate and balance the Yin and Yang energies of our nervous system.

Students are welcome to drop-in if class is not full.

Instructor: Kari Balicki


100 West Main Street
Plainville, CT 06062

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